In this podcast episode I talk with Don Nachito Molina as he outlines the 8 steps that he has followed that he attributes his perfect health at age 92 (now 94). Many people fear that they will spend their final years in a compromised state, having lost their health, independence and self-respect. Don Nachito's life proves that this is not inevitable, and that we can exercise control over our destiny. This interview is packed with valuable information. Enjoy.
